As seen on TV - Jaime Brenkus, Instructor (ACSM Certified) :08 min. FITNESS(tm) turns your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun. :08 min. ABS(tm) fits your busy schedule and will give you results quickly without any extra chatter. In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.
:08 min. ARMS(tm) - Toning your arms, chest and shoulders is fast with :08 min. Arms(tm). Follow the simple movements and in just 8 minutes you've had an effective upper body workout - Guaranteed
BONUS:
* Interactive Menus
* Stretch
* Workout
* Fitness terms
* Fitness tips
